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Mental Fitness: 15 Rules to Strengthen Your Body and Mind by Ant Middleton
$24.99 AUD
Category: Books
THE INTERNATIONAL BESTSELLERThe brilliant new book from the Chief Instructor of SAS: Australiathat will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can t ...Show more
Mission Total Resilience by Ant Middleton
$19.99 AUD
Category: Books
TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!YOU’RE STRONGER THAN YOU THINK!Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongsid ...Show more
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