Dr Libby's Women's Wellness Wisdom: What Every Woman Needs to Know
|Author:||Dr. Libby Weaver|
Your guide to creating exceptional health
Being a woman is a beautiful gift – however, at times it can be easy to lose sight of this. We can often feel betrayed by our bodies, and feel as though we have no control over our thoughts, leaving us feeling like we’re grasping for air while trying to meet everyone else’s expectations. It doesn’t have to be this way.
This book will help you to understand the “why” behind some of your common frustrations – from the weight you can’t shift, to why you feel trapped on the “stress express”, or why you find it so difficult to say “no” to some people.
"Libby embraces a holistic approach by treating the root cause of an ailment. Her extensive knowledge of how the body works makes her a 'one-stop shop' in achieving and maintaining ultimate health and well being." --Deborra-lee and Hugh Jackman
Dr Libby Weaver (nee Ellis) is one of Australasia’s leading nutritional biochemists, author and speaker, who lives in New Zealand and Australia. With an extraordinary ability to relate to all demographics, from all walks of life, Dr Libby is a dynamic and highly experienced presenter. She is an eight times number one bestselling author of the books Accidentally Overweight, Rushing Woman’s Syndrome, Real Food Chef, Beauty from the Inside Out, Real Food Kitchen, Sweet Food Story, The Calorie Fallacy and Exhausted to Energized. With a background in biochemistry and a natural ability to break down even the most complex of concepts into layman’s terms, Dr Libby’s health messages are globally relevant, which is why her holistic approach and unique form of education is embraced by audiences across the world.