Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some 'selfishness' can save us from exhaustion and resentment. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own and embrace your shadow.
Bestselling author Debbie Ford tells you why the qualities you see as negative might be your best assets
Debbie Ford, #1 New York Times bestselling author, educator, founder of The Ford Institute for Transformational Training and Executive Producer of The Shadow Effect, a cutting-edge transformational DVD, is an internationally recognised expert in the field of personal transformation. A pioneering force in incorporating the study and integration of the shadow into modern psychological and spiritual practices, Debbie has appeared on Oprah and Good Morning America. Debbie's eight groundbreaking books, including The Dark Side of the Light Chasers, Spiritual Divorce and The Best Year of Your Life, have sold over 1 million copies, are translated into 32 languages, and are used in institutions of learning worldwide. For more information, visit www.debbieford.com.