The Amazing Acid Alkaline Cookbook: Balancing Taste, Nutrition, and Your PH Levels
that as a society, we tend to consume highly processed foods that produce acid. This makes us prone to a variety of health problems, from minor skin irritations to osteoporosis.
Bonnie Ross offers a solution with The Amazing Acid- Alkaline Cookbook. The book opens with pH basics, including an explanation of how an overly acidic body wreaks havoc
on health. The author then presents ten chapters packed with over 140 kitchen-tested recipes for perfectly balanced dishes that are both satisfying and delicious. Choose from taste-tempting breakfast favorites, soups, salads, snacks, and sides, as well as delectable entrées, baked goods, and desserts.
With The Amazing Acid-Alkaline Cookbook, you'll learn how easy it is to make delicious meals that will naturally correct your body's pH balance, helping you regain vigor and well-being.