Light on Yoga: The Definitive Guide to Yoga Practice
|Author:||B. K. S. Iyengar|
The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.
Light on Yogais widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.
"The best book in English on hatha yoga" The New Statesman.
B. K. S. Iyengar is the world's most revered living teacher of yoga. He was the first person to bring Yoga to the West, and his teaching has been hugely influential over the last 3 decades. He now lives and teaches in Pune, India.