This book is perfect for the person who wants to learn more about the chakras by actually applying that knowledge toward making positive personal life changes. The author combines NLP with chakra consciousness to help the reader identify and reprogram self-defeating core beliefs. Using non-intellectual methods such as yoga, crystals and aromatherapy, the reader is given an arsenal of modalities to communicate effectively with the subconscious and ease it into a more productive mindset. This will in turn, help to open up all of the chakras so that they can function optimally, creating a condition of health and harmony in the body, mind and spirit. Joy Gardner, author of Vibrational Healing through the Chakras with Light, Color, Sound, Crystals and Aromatherapy.