The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems and Feel Amazing!
This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science.
Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you:
* consistent and easy fat loss - no more yo-yo dieting!
* healing of health issues and reversal of disease
* greatly increased energy throughout the day
* better mental clarity
* natural beauty - great skin, hair, eyes and nails
* improved athletic performance and endurance
A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!