Apple Cider Vinegar is an amazing substance that has many health benefits-it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in man... read more

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to f... read more

Everything you need to successfully tap the amazing healing power of celery juice--and press the reset button on your body--in a concise, practical how-to guide from the Medical Medium.   Celery juice detox is the hottest topic in Anthony Willia... read more

In this in-depth yet accessible guide, Dr. Joseph Mercolajoins forces with fasting expert Dr. Alan Goldhamer to explore the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventions there i... read more

In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - whi... read more

A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle. Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient f... read more

Embrace a sugar-free summer with these super hydrating, nourishing and refreshing smoothies!With more than 60 recipes to choose from, these whole, natural smoothies are packed with veggies, a little fruit and plenty of healthy fats and protein. Their simplicity ... read more

Ayurveda, the "science of life," is a complete wellness system that includes all that we associate with medical care -- prevention of disease, observation and diagnosis, treatment. Author Michelle Fondin found this 5,000-year-... read more

Based on 5,000 years of practice and observation, and popularised in part in the works of Deepak Chopra, 'ayurveda' translates into 'the science of life' and takes into account the spiritual, mental, and physical aspects of health. After a brief definition of Ayurveda and the ba... read more

Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats--for breakfast, lunch, dinner, and even snacks--that are quick, easy, varied... read more

The transition to a keto diet can be difficult, but this "induction" phase doesn't have to be Best-selling author of The Ket... read more

Using essential oils to influence your energetic make-up and karmic patterns • Details how to identify which tattvas--the Five Great Elements--are dominant in your energetic make-up &bu... read more